QQ Chua

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 28, 2013

Performed at:	WAB MS
Workout Name:	#2 Jumping Giga-squats
Description:	For Time 20-15-10 Bench Jumps Squats Crunches
Results:	3m 34s Performed as RX
Warmup:	25 Jump Ropes
Athlete's Notes:	8.5 First block... Remember to keep how many times you do the things otherwise you end up doing more...

Date	Name	WorkoutDescription	Results
11/15/2013	#2 Jumping Giga-squats	For Time 20-15-10 Bench Jumps Squats Crunches	3m 36s Performed as RX
08/28/2013	#2 Jumping Giga-squats	For Time 20-15-10 Bench Jumps Squats Crunches	3m 34s Performed as RX