Mark Morua

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 5"
Weight:
145 lbs

January 30, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
20 KB Swings 55/35lb
40 Squats
200m Run
Results: 22m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 5 rounds for time of:
20 KB Swings 55/35lb
40 Squats
200m Run		 22m 44s
Performed as RX