Performed at: | WAB MS |
Workout Name: | #2 Jumping Giga-squats |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 02s Performed as RX |
Warmup: | 25 Jump Ropes |
Athlete's Notes: | Very hard... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2013 | #2 Jumping Giga-squats | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 02s Performed as RX |