Shanis Padgett

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 27, 2013

Performed at: Crossfit Yeti
Description: Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
Results: 35# lbs
Performed as RX
Warmup: Coaches choice
Cooldown: mobility
Athlete's Notes: 16:03 for wod

1 similar workout

Date Name WorkoutDescription Results
08/27/2013 Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
 35# lbs
Performed as RX