Susan Jessup

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 27, 2013

Performed at: Crossfit Yeti
Description: Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
Results: 95lb lbs
Time 14:48 lbs
Performed as RX
Warmup: Coaches choice
Cooldown: mobility

3 similar workouts

Date Name WorkoutDescription Results
08/27/2013 Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
 95 lbs
lbs
Time: 14:48 lbs
Performed as RX
08/27/2013 Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
 95 lbs
Time: 14:48 lbs
Performed as RX
08/27/2013 Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
 95lb lbs
Time 14:48 lbs
Performed as RX