Performed at: | CrossFit Vise |
Description: | 12 Front Squats 185/135 Run 200 meters 9 Front Squats Run 200 Meters 6 Front Squats Run 200 Meters |
Results: | 8m 14s Workout scaled |
Modifications at: | 135lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | 12 Front Squats 185/135 Run 200 meters 9 Front Squats Run 200 Meters 6 Front Squats Run 200 Meters |
8m 14s Workout Scaled |