Ben Matiyow

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
225 lbs

August 19, 2013

Performed at: CrossFit Vise
Description: Overhead Squat

Warm up sets on the clock 5-3-2, then 1x12, unbroken.
Results: 165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2013 Overhead Squat

Warm up sets on the clock 5-3-2, then 1x12, unbroken.		 165 lbs
Performed as RX