Ben Matiyow

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
225 lbs

August 19, 2013

Performed at: CrossFit Vise
Description: 12 Front Squats 185/135
Run 200 meters
9 Front Squats
Run 200 Meters
6 Front Squats
Run 200 Meters
Results: 6m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2013 12 Front Squats 185/135
Run 200 meters
9 Front Squats
Run 200 Meters
6 Front Squats
Run 200 Meters		 6m 23s
Performed as RX