Andrew Thymius

Hometown:
Beckley, West Virginia
Gym:
Crossfit Yeti
Gender:
Male
Age:
58
Height:
6' 4"
Weight:
230 lbs

August 27, 2013

Performed at: Crossfit Yeti
Description: Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
Results: 115 lbs
Performed as RX
Warmup: Coaches choice
Cooldown: mobility
Athlete's Notes: 18:20

1 similar workout

Date Name WorkoutDescription Results
08/27/2013 Skill:

3 rep max Power clean

W.O.D: 3 Rounds

15 Hang Power cleans (post weight used)
15 burpees over bar
400 meter run
 115 lbs
Performed as RX