Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 27, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 130826
Description: BBG

15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-2 inches from floor- to the hang at the top of the knees).

Conditioning

3 rounds for time:

25 Burpees
Run 800m
Results: 14m 38s
Performed as RX
Athlete's Notes: BBG 165 - No misses and stopped at the ten minute mark due to time.
WOD: Unbroken. Runs were out and back.

1 similar workout

Date Name WorkoutDescription Results
08/27/2013 Outlaw 130826 BBG

15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-2 inches from floor- to the hang at the top of the knees).

Conditioning

3 rounds for time:

25 Burpees
Run 800m		 14m 38s
Performed as RX