Performed at: | WAB MS |
Workout Name: | #1 In the Beginning |
Description: | AMRAP (As Many Rounds As Possible) 10 minutes 100m sprint + 8 Burpees |
Results: | 9 rounds 0 reps Performed as RX |
Warmup: | 25 jumping jacks + stretching (your choice) |
Athlete's Notes: | The workout was tiring and it was fourth block. It was refreshing and I managed to get a good score. |