Performed at: | WAB MS |
Workout Name: | #1 In the Beginning |
Description: | AMRAP (As Many Rounds As Possible) 10 minutes 100m sprint + 8 Burpees |
Results: | 9 rounds 0 reps Performed as RX |
Warmup: | 25 jumping jacks + stretching (your choice) |
Athlete's Notes: | -After lunch -Pollution, cloudy, -A couple of burpees away from another round -8-2 |