Andy Adams

Hometown:

Gainesville, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

218 lbs

August 26, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 130826
Description:	Complete the following: Weighted Pull-up, 5 rep max Rest 5 minutes Weighted Pull-up, 3 rep max Rest 5 minutes Weighted Pull-up, 1 rep max
Results:	25 35 (-55) lbs Performed as RX
Athlete's Notes:	55 was not even close.

Date	Name	WorkoutDescription	Results
08/26/2013	CrossFit.com 130826	Complete the following: Weighted Pull-up, 5 rep max Rest 5 minutes Weighted Pull-up, 3 rep max Rest 5 minutes Weighted Pull-up, 1 rep max	25 35 (-55) lbs Performed as RX