Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 26, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	Outlaw 130824
Description:	BBG 15 minutes to establish a 1RM Snatch Conditioning (Plus Sized) Helen 3 rounds for time of: 400m Run 21 KB Swings 32/24kg 12 C2B Pull-ups
Results:	10m 12s Performed as RX
Athlete's Notes:	BBG: 205(tied PR). 2 misses before I got it. WOD: KBS 21, 21, 15/6. CTB 12, 8/4, 6/4/2.

Date	Name	WorkoutDescription	Results
08/26/2013	Outlaw 130824	BBG 15 minutes to establish a 1RM Snatch Conditioning (Plus Sized) Helen 3 rounds for time of: 400m Run 21 KB Swings 32/24kg 12 C2B Pull-ups	10m 12s Performed as RX