Matt Steen

Hometown:
Overland Park, KS
Gym:
CrossFit Diem
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 23, 2013

Performed at: CrossFit Diem
Workout Name: 130823
Description: Conditioning

5rds for time of:

200m run

8 UNBROKEN thrusters (155#/105#)

* rest 1:1 *
Results: 11m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2013 130823 Conditioning

5rds for time of:

200m run

8 UNBROKEN thrusters (155#/105#)

* rest 1:1 *		 11m 15s
Performed as RX