Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 23, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130817
Description: Back Squat 3-3-3-3-3 reps
Results: 185-205-225-235-240(1) lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/09/2014 CrossFit.com 140405 Back Squat 3-3-3-3-3 reps 205-215-225-235-245 lbs
Performed as RX
08/23/2013 CrossFit.com 130817 Back Squat 3-3-3-3-3 reps 185-205-225-235-240(1) lbs
Performed as RX