Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 22, 2013

Performed at: Sheepdog CrossFit
Workout Name: Crossfit.com 130812 (Reverse Filthy Fifty)
Description: For time:
50 Double unders (did 150 singles)
50 Burpees
50 Wall ball shots, 20 pound ball
50 Back extensions
50 Push press, 45 pounds
50 Knees to elbows
Walking Lunge, 50 steps
50 Kettlebell swings, 1 pood
50 Jumping pull-ups
50 Box jump, 24 inch box
Results: 34m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2013 Crossfit.com 130812 (Reverse Filthy Fifty) For time:
50 Double unders (did 150 singles)
50 Burpees
50 Wall ball shots, 20 pound ball
50 Back extensions
50 Push press, 45 pounds
50 Knees to elbows
Walking Lunge, 50 steps
50 Kettlebell swings, 1 pood
50 Jumping pull-ups
50 Box jump, 24 inch box		 34m 39s
Performed as RX