Vanessa Wisnoski

Hometown:
Unknown
Gym:
CrossFit Strom
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 21, 2013

Performed at: CrossFit Strom
Description: Partner Wod:
800M Run,
50 Renegade Rows (35/25),
2 Rope Climbs,
800M Run,
50 KBS (60/45),
2 Rope Climbs,
800M Run,
50 OHS (95/65),
2 Rope Climbs
Results: 33m 36s
Workout scaled
Modifications at: 25lb renegade row
45lb kb
55lb OHS

1 similar workout

Date Name WorkoutDescription Results
08/21/2013 Partner Wod:
800M Run,
50 Renegade Rows (35/25),
2 Rope Climbs,
800M Run,
50 KBS (60/45),
2 Rope Climbs,
800M Run,
50 OHS (95/65),
2 Rope Climbs		 33m 36s
Workout Scaled