Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 20, 2013

Performed at: Sheepdog CrossFit
Description: Run 1.25 miles. 4.25 laps at IPS.
Results: 10m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2013 Run 1.25 miles. 4.25 laps at IPS. 10m 35s
Performed as RX