Performed at: | CrossFit Strom |
Description: | 100 DU, Then 3RDS 12 clean and jerks (155/110), 12 Box Jumps (24/20), Then 20 Burpees, Then 3RDS 12 Strict Pull ups, 12 Ring Dips, Then 100 DU |
Results: | 30m 00s Performed as RX |
Athlete's Notes: | Time capped but only missed 30 DU |