Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

August 19, 2013

Performed at: Sheepdog CrossFit
Description: 7 rounds for time

10 wall balls @ 20 lbs
10 pull ups
Results: 7m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2013 7 rounds for time

10 wall balls @ 20 lbs
10 pull ups		 7m 56s
Performed as RX