Karen Steen

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 20, 2013

Performed at: CrossFit Diem
Workout Name: 130820
Description: Conditioning

"Helen"

3rds for time of:

400m run

21 KB swings (1.5pood/1 pood)

12 pull-ups

* there is a 12min cutoff for this WOD *
Results: 11m 08s
Performed as RX

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