Anna Ankrum

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Female
Age:
38
Height:
--
Weight:
--

August 16, 2013

Performed at: Crossfit Yeti
Description: "FILTHY FIFTY"

50 Box jump,
50 Jumping pull-ups
50 Kettlebell swings,
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press,
50 Back extensions
50 Wall ball shots,
50 Burpees
50 Double unders
Results: 31m 32s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/16/2013 "FILTHY FIFTY"

50 Box jump,
50 Jumping pull-ups
50 Kettlebell swings,
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press,
50 Back extensions
50 Wall ball shots,
50 Burpees
50 Double unders
 31m 32s
Workout Scaled