Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

August 2, 2013

Performed at: CrossFit Vise
Description: Below the Knee Hang Power Clean + 2 Split Jerks, 7 sets

Pause for a 2 count at the bottom of the first jerk dip. Complete on a 90 second clock.
Results: 95 lbs
Performed as RX
Athlete's Notes: 55 75 80 85 90 95 95

1 similar workout

Date Name WorkoutDescription Results
08/02/2013 Below the Knee Hang Power Clean + 2 Split Jerks, 7 sets

Pause for a 2 count at the bottom of the first jerk dip. Complete on a 90 second clock.		 95 lbs
Performed as RX