Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

August 9, 2013

Performed at: CrossFit Vise
Description: Front Squat 3-3-3-3-3 reps
Then 1x15
Results: 165 lbs
Performed as RX
Athlete's Notes: 155, 160, 162.5, 165 (2), 165 (2)
1 x 15 = 125

1 similar workout

Date Name WorkoutDescription Results
08/09/2013 Front Squat 3-3-3-3-3 reps
Then 1x15		 165 lbs
Performed as RX