Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

August 15, 2013

Performed at: Vertical CrossFit
Workout Name: 8.14.13
Description: For time
400m run
50-40-30-20-10
Abmat situps
Jumping Lunges
Cash out; 150 Doubles
Results: 16m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2013 8.14.13 For time
400m run
50-40-30-20-10
Abmat situps
Jumping Lunges
Cash out; 150 Doubles		 16m 59s
Performed as RX