Performed at: | CrossFit Strom |
Workout Name: | Wittman |
Description: | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
Results: | 30m 00s Performed as RX |
Athlete's Notes: | 4 rounds + 26 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2013 | Wittman | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
30m 00s Performed as RX |