Melissa Hendrick

Hometown:
Beckley, WV
Gym:
Crossfit Yeti
Gender:
Female
Age:
43
Height:
5' 4"
Weight:
129 lbs

August 15, 2013

Performed at: Crossfit Yeti
Description: WOD

10 KBs (Kettle bell) / 1 Pull-up

9 KBs / 2 Pull-ups

8 KBs / 3 Pullups complete pattern until......



1 KBs / 10 Pullups
Results: 7m 40s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/15/2013 WOD

10 KBs (Kettle bell) / 1 Pull-up

9 KBs / 2 Pull-ups

8 KBs / 3 Pullups complete pattern until......



1 KBs / 10 Pullups		 7m 40s
Workout Scaled