Heather Heard

Hometown:
Unknown
Gym:
CrossFit Strom
Gender:
Female
Age:
45
Height:
5' 9"
Weight:
--

August 15, 2013

Performed at: CrossFit Strom
Workout Name: Wittman
Description: Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Results: 28m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2013 Wittman Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box		 28m 44s
Performed as RX