Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

August 9, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-09-2013
Description: Deadlift

3-3-3-3-3-3-3

Post heaviest load.
Results: 200 . lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/07/2020 12/07/2020 Deadlift
3-3-3-3-3-3-3

Post heaviest load!
 200 lbs
Performed as RX
08/09/2013 08-09-2013 Deadlift

3-3-3-3-3-3-3

Post heaviest load.
 200 . lbs
Performed as RX