GALEN BLUMENTHAL

Hometown:
Unknown
Gym:
CrossFit Strom
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2013

Performed at: CrossFit Strom
Description: Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
Results: 30m 00s
Performed as RX
Warmup: 400m
2 rounds of
High knee
High kick
Then 20 burpees
Athlete's Notes: 28 wall balls

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 Wod:
800M Run,
50 HR Push ups,
800M Run,
50 T2B,
800M Run,
50 Wall Balls (20/14)
 30m 00s
Performed as RX