Jonah Nelson

Hometown:
Lenexa , Kansas
Gym:
CrossFit Diem
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
200 lbs

August 14, 2013

Performed at: CrossFit Diem
Workout Name: Comp work 8-14-13
Description: clean & split jerk 2 x 7 (rest 60-90)
Results: 135-135-155-155-185-185-205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 Comp work 8-14-13 clean & split jerk 2 x 7 (rest 60-90) 135-135-155-155-185-185-205 lbs
Performed as RX