Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130715
Description: Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees
Results: 4m 17s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/12/2013 CrossFit.com 130715 Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees		 4m 17s
Performed as RX
09/18/2012 CrossFit.com 120730 Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees		 6m 09s
Performed as RX