Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

January 26, 2012

Performed at: Vertical CrossFit
Workout Name: Back Squat 5x5
Description: 5x5 @ 70% of 1 RM
Results: 105-105-105-105-105 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2012 Back Squat 5x5 5x5 @ 70% of 1 RM 105-105-105-105-105 lbs
Performed as RX