Kristi Shrewsbury

Hometown:
Crab Orchard, WV
Gym:
Crossfit Yeti
Gender:
Female
Age:
53
Height:
5' 6"
Weight:
135 lbs

August 14, 2013

Performed at: Crossfit Yeti
Description: Skill: Back Squat, from rack.

5*5*5*3*3*3

Nancy: 3 rounds

400m run

15 OHS
Results: 45 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2013 Skill: Back Squat, from rack.

5*5*5*3*3*3

Nancy: 3 rounds

400m run

15 OHS		 45 lbs
Performed as RX