Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Backwards Diane |
Description: | 9-15-21 reps for Time of: Hand Stand Push-ups Deadlift 225/155lbs LVL1M: Push-ups, light deadlift LVL1: Mod. HSPU, 155/105lbs LVL2: Mod. HSPU, 205/135lbs LVL3: RX'd |
Results: | 9m 56s Performed as RX |