Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 13, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130813
Description: Clean and Jerk 1-1-1-1-1-1-1 reps
Results: 115-145-155-175-195-205-215f lbs
Performed as RX
Athlete's Notes: I got the 215 to a deep squat clean and it was too low and too far forward to complete it. Not enitrely unhappy wiht this.

2 similar workouts

Date Name WorkoutDescription Results
08/13/2013 CrossFit.com 130813 Clean and Jerk 1-1-1-1-1-1-1 reps 115-145-155-175-195-205-215f lbs
Performed as RX
05/13/2013 CrossFit.com 130512 Clean and Jerk 1-1-1-1-1-1-1 reps 135-155-165-175-185-195-205 lbs
Performed as RX