Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
115 lbs

August 12, 2013

Performed at: CrossFit Vise
Description: Seven rounds for time of:
10 Dead-lifts, 185/135
10 Hand Release Push ups
Results: 10m 12s
Performed as RX
Athlete's Notes: push-ups are what killed me, got to slow.
all deadlifts unbroken

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 Seven rounds for time of:
10 Dead-lifts, 185/135
10 Hand Release Push ups		 10m 12s
Performed as RX