Performed at: | CrossFit Strom |
Workout Name: | Death by Double Unders |
Description: | 100 DU, Then 3 RDS 10 Push Press (135/95), 25 Ab mat sit-ups, Then 100 DU, Then 3 RDS, 10 KBS (70/50), 25 AB mat sit-ups, Then 100 DU |
Results: | 21m 24s Workout scaled |
Modifications at: | 115# Push Press and 60# KB |