Adam Miller

Hometown:
baton rouge, louisiana
Gym:
Crossfit Yeti
Gender:
Male
Age:
40
Height:
--
Weight:
155 lbs

August 12, 2013

Performed at: Crossfit Yeti
Description: Grace

30 clean and jerk 10 min time cap

5 min AMRAP

10 WB
10 Ring dips
100m sprint
Results: 2m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 Grace

30 clean and jerk 10 min time cap

5 min AMRAP

10 WB
10 Ring dips
100m sprint		 2m 44s
Performed as RX