Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

January 28, 2012

Performed at: Vertical CrossFit
Workout Name: LAZ
Description: AMRAP 28 minutes
1 lap with plate (45/25)
27 Box Jumps (24/20)
8 Thrusters (95/65)
4 Strict Pullups
Results: 4 rounds 0 reps
Performed as RX
Athlete's Notes: 4 rounds plus half a lap.

1 similar workout

Date Name WorkoutDescription Results
01/28/2012 LAZ AMRAP 28 minutes
1 lap with plate (45/25)
27 Box Jumps (24/20)
8 Thrusters (95/65)
4 Strict Pullups		 4 rounds 0 reps
Performed as RX