Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 130810
Description: BBG

1RM Split jerk

Conditioning

3 rounds:

400m Run with plate 45/25#
5 Snatches 165/110#

For time.
Results: 15m 41s
Performed as RX
Athlete's Notes: SJ 255. Had 2 misses at 245.
WOD: Plate carry was tough. Carried on my back which hurt my grip for the snatches. Never put it down. 3 misses on the first round of snatches. No misses after that.

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 Outlaw 130810 BBG

1RM Split jerk

Conditioning

3 rounds:

400m Run with plate 45/25#
5 Snatches 165/110#

For time.		 15m 41s
Performed as RX