Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Backwards Jackie |
Description: | For Time: 30 Pull-ups 50 Thruster 45lbs 1000m Row Post Time. LVL1M: 15 Asst. Pull-ups, 25 Thrusters 35lbs, 500m Row LVL1: 20 Asst. Pull-ups, 35 Thrusters 35lbs, 750m Row LVL2: RX'd LVL3: RX'd |
Results: | 9m 36s Performed as RX |