C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 12, 2013

Performed at: Sheepdog CrossFit
Description: 3 RFT
5 Body weight bench press
10 strict pullups.
Results: 4m 52s
Performed as RX
Athlete's Notes: 175

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 3 RFT
5 Body weight bench press
10 strict pullups. 		4m 52s
Performed as RX