Shirley Adkins
August 12, 2013
| Performed at: | Crossfit Yeti |
| Workout Name: | Grace |
| Description: | Grace 30 clean and jerk 10 min time cap 5 min AMRAP 10 WB 10 Ring dips 100m sprint |
| Results: | 3m 21s Workout scaled |
| Modifications at: | 75# |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/12/2013 | Grace | Grace 30 clean and jerk 10 min time cap 5 min AMRAP 10 WB 10 Ring dips 100m sprint |
3m 21s Workout Scaled |
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