Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130809 |
Description: | Five rounds for time of: 95 pound Sumo deadlift high-pull, 21 reps 21 Ring dips |
Results: | 25m 01s Performed as RX |
Athlete's Notes: | Did strict dips instead on rings; 65# sdhp (women) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2013 | CrossFit.com 130809 | Five rounds for time of: 95 pound Sumo deadlift high-pull, 21 reps 21 Ring dips |
25m 01s Performed as RX |