C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 10, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130809
Description: Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips
Results: 22m 33s
Performed as RX
Athlete's Notes: No outlaw prior
Ring dips were hard part.

1 similar workout

Date Name WorkoutDescription Results
08/10/2013 CrossFit.com 130809 Five rounds for time of:
95 pound Sumo deadlift high-pull, 21 reps
21 Ring dips
 22m 33s
Performed as RX