Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 7, 2013

Performed at: Sheepdog CrossFit
Description: Five rounds for time of:

15 Lateral box jump-overs, 24 inch box
115 pound Push press, 15 reps

Rest 2 minutes between rounds

Lateral jumps should be completed with a touch on top of the box.
Results: 12m 32s
Performed as RX
Athlete's Notes: At IPS. Time is the total including the rest. Splits were 0:48, 3:35, 6:23, 9:29, 12:32. Lateral jumps unbroken. PPs 15, 15, 15, 12/3, 10/5.

1 similar workout

Date Name WorkoutDescription Results
08/07/2013 Five rounds for time of:

15 Lateral box jump-overs, 24 inch box
115 pound Push press, 15 reps

Rest 2 minutes between rounds

Lateral jumps should be completed with a touch on top of the box.

 12m 32s
Performed as RX