Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

August 7, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-07-2013
Description: Shoulder Press

5-5-3-3-1 reps

Post heaviest load.
Results: 75 lbs
Performed as RX

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