david delaney

Hometown:
tullamore, 0ffaly
Gym:
Gender:
Male
Age:
40
Height:
--
Weight:
--

August 7, 2013

Performed at: CrossFit Athlone
Description: Met Con
12-15-9 for time
Box Jumps- Air Squats-
&
Sit ups
Results: 04m 53s
Performed as RX
Warmup: deadlift and push press
Cooldown: mobility

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